Want to get better results in any area of your life AND feel a greater sense of ease?
Start with your thoughts.
At the foundation of our transformational work with clients is this essential truth:
Our thoughts fuel actions that lead to results.
Below are the steps you can take to make the most of this truth.
Step 1: Notice your thoughts.
Most of the time, we go through our days without noticing how our beliefs shape our actions. We often blame external things–a boss, a job, spouse, politicians–without looking at our own self-limiting role. Yes, sh*t happens. But no matter the circumstances, we can still control our reactions.
Step 2: Notice what ACTION and RESULT your thought is likely to produce.
The more we act from fear, resentment, jealousy, anger, the smaller–less satisfying–our world becomes. The more we act from curiosity, compassion, acceptance, the better we behave and the more possibilities we create.
Here are some examples of common negative thoughts and the actions and results they might produce. See if any feel familiar. [Read more...]










Conversations for Brilliance

