Recipe For Brilliance

Are you in the zone? You know..that place where you feel energized. Where you like going to work, where you feel a sense of fulfillment, satisfaction, and gratitude. If you’re not living there, how far away are you? Around the block? Next County? Neighboring planet? For managers, how would your employees answer?

When we ask program participants and clients about times when they felt in the zone, nearly all can name one. Barely anyone claims to there now. And survey research supports this observation. According to a Gallup poll, more than 70 percent of people are disengaged from their job.

There are several key ingredients to peak performance. Knowing them can make it easier to diagnose what’s missing.

Recipe at-a-Glance: One part S (Strengths) to four parts P (Passion, Purpose, Preferences, Progress).

One Part ‘S’

1. Strengths:
In every peak moment, you will find that you are doing what you do best. Strengths may be learned skills or innate abilities. Either way, they are things that you excel at. Sometimes it’s hard to notice your own strength because it comes easily to you. What comes easily to you – public speaking, playing music, interpersonal skills, listening, remembering and using data – is terrifyingly difficult for others. Where you exhibit grace, others stumble or exert more effort for the same or less outcomes.

Ways to determine strengths:

  • Take an inventory assessment: Gallup’s StrengthsFinder or Highlands Ability Battery are good options
  • Recall what tasks at work you do most effortlessly

Four Parts P [Read more...]

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Feedback That Sticks

Have you ever given someone feedback that they then ignored?

Just because you offer feedback doesn’t mean that it’s accepted. Feedback done poorly can produce undesirable results: demotivating an employee and potentially damaging the relationship. Perhaps this is why so many managers fail to give feedback at all.

As you’ve probably experienced from being on the receiving side of the conversation, there is more to giving feedback then simply getting the words out. Yet, most feedback models focus more on delivering a message according to a set of rules, instead of delivering it in a way that ensures it is actually received.

Common Wisdom About Feedback

Here’s a summary of existing advice about structuring and delivering feedback:

  • Be specific: offer details for clarity
  • Be timely: don’t wait until a regularly scheduled formal review conversation
  • Give often: so it’s part of normal conversation
  • Be objective: deliver with facts and without color commentary. I.e., “In the meeting, you raised your voice, slammed your notebook shut, and walked out.” Instead of “You were very rude in the meeting.”
  • Describe the impact: What did or could result from the behavior?
  • Suggest an alternative way of approaching the situation next time

All of these suggestions are fine and helpful. But they won’t guarantee that the feedback will have the desired outcome.

Upgrading Your Feedback Delivery

We care less about the structure of feedback and more about the intent and content. Some tips on delivering feedback that sticks:

  • Give it with the intent of genuinely helping.
  • Make sure you have a trusting relationship already.
  • Maintain curiosity and ask for their point of view.
  • Frame the feedback around their brilliance and what they care about.

Let’s talk about that last item. If you do nothing else from either list, try giving feedback that honors a person’s brilliance. That is, give feedback in the context of what’s important to them, not you. For example, an employee in Corporate Finance may pride herself on submitting error-free reports. A colleague in sales may care about being factually correct as well, but what really matters most to him could be understanding and connecting with the client. The feedback you give is more likely to stick if, in these examples, you frame the feedback you give to the Finance employee around how it can forward error-free work, while talking with the Sales employee about the actions he could take to help him understand the client even more. In the same way, praise that acknowledges the areas they care about will have a much greater impact.

People rarely tell you directly what motivates them. Here are some suggestions for determining what matters most to a someone:

  • What subjects is he most passionate about?
  • Where does he seem to spend the largest percentage of his time?
  • When does he get most defensive?
  • When does he most appreciated?
  • When he describes his work, what does he focus on?
  • What assignments does he volunteer for or do most efficiently?

And, you can always ask:

  • How do you like to be known?
  • What feedback or praise has meant the most to you?
  • What part of your work is most meaningful/rewarding?
  • What feedback or praise falls flat (has the least impact)?

Connect, Calm, Caring

Instead of trying to remember a model or follow a script precisely, try connecting the feedback message to something the recipient actually cares about. That, plus a calm, caring demeanor on your part, is likely to ensure that the feedback has your desired effect.

Make sure you’re signed up for this blog so you’ll get notified about our upcoming free video training about feedback!

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Choose Your Mood

Which mood will it be?

Had any negative thoughts recently that you just couldn’t seem to shake?

Maybe someone cut you off in traffic and it bugged you the whole commute. Or maybe the company issued yet another dictum that had you steaming all day. Or maybe you keep running a frustrating conversation over and over again in your mind. Ever get home and dump accumulated frustration on the closest innocent victim?

Blame it on your left brain.

Actually, make that a peanut-sized area of your left brain.

Our left brain is our story-teller. Its job is to make sense of moment-by-moment inputs. And since it never has all the data it needs, it fills in the gaps, weaving so seamlessly that the story in our head feels like the inescapable truth. The cells that comprise this story-teller part of our brain are about the size of a peanut. Yet, they do their job so well, we ride along as if we had no choice, letting it loop and continually flood our bodies with cortisol and other stress-related chemicals.

According to Jill Bolte-Taylor — brain scientist, stroke survivor, and author — getting hooked on emotionally charged narratives of anger, resentment, guilt, shame, or fear for long periods can have devastating consequences on our physical and mental well-being because of the powerful ways they affect our emotional and physiological circuitry.

It’s vital to our health and relationships that we learn how to experience the emotion and then shift away.

And if you’re in a leadership role (at work or home), it’s vital to the mental and physical health of everyone around you because a leader’s mood is contagious.

90 Seconds of Pain [Read more...]

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An Unnecessary Disadvantage

Advice You Won’t Find in Just Any ‘Ol Leadership Blog

There’s a lot of great advice to women about how to get ahead: how to have it all, do it all, and look great all the while.

I would like to add one more piece of advice to corporate women: wear comfortable footwear.

That’s right.

Think DSK Could Work in These?

Gorgeous Torture

For some time, this topic had been a niggling thought. Then I went over the edge into official annoyance after reading an op-ed piece by one of my favorite journalists, Maureen Dowd, when, in a piece about France’s Christine Lagard — Minister of Economic Affairs, Finances, and Industry — she found it necessary to describe her beige patent Christian Louboutin high heels (pictured right). It’s not just Dowd: it’s the norm. Once I began looking, I noticed that reports of women in leadership often include descriptions of their appearance.

Watch the news and you’ll see female politicians striving to strike just the right balance between power and femininity. They are subjected to scrutiny that their frumpier male counterparts rarely get. Can you imagine Newt getting reamed for big ankles or Obama for wearing last year’s suit? And can you imagine any of them stumping in stilettos?

My beef is actually not with the journalists. It’s with the shoes.

Here’s why this matters. [Read more...]

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Tools Are Not Enough

Don't go it Alone

If knowledge and insight were all it took to change our habits, we could just read a great self-help book or take a course and voilà: excellence!

No Magic Wand

Sadly (for those of us who like instant gratification), it takes effort and practice to shift patterns of thinking, feeling, and acting. You’ve developed your current state over years of accidental practice and attention: it’ll take some time and effort to develop new, stronger habits (aka, neural pathways). You’ll be tested a million times a day and have a million opportunities to return to your comfort zone.

Got Support to Thrive?

This is why even coaches have coaches. We all need someone who can listen without judgment and help us see things in a way that opens up better possibilities for action. Someone who can help us stay focused and support our efforts to change. Someone who can remind us why we’re putting ourselves through the discomfort and who can highlight the small positive changes that would otherwise fail to get noticed and appreciated.

“When you’re weary, find relief. When you’re strong, find delight.”

- Martha Beck, author, coach

Before You Get Support, Build Capacity

And sometimes, even that’s not enough. Knowing the tools exist, and being able to explain the tools intellectually isn’t enough. When we are in pain — depressed, sleep deprived, injured, etc. — we need triage support to build up our resources so we have the capacity to improve. Once we’ve alleviated the acute symptoms, we can pursue higher goals.

Don’t I know it.

After my daughter was born, I suffered many months of severe sleep-deprivation and anxiety before I finally sought medical advice. I was surviving, but certainly not thriving. My brain was in a negative loop. I recall thinking that I knew how to escape my negative thoughts, but I lacked the capacity to use the tools. It took two PTSD diagnoses for me to decide that I couldn’t self-coach myself out of my state. [Read more...]

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